Healing Food and Body Struggles in Pregnancy, Postpartum, and Parenthood: An IFS-Informed EMDR ApproachMULTIPLICITY OF THE MIND LEARNING CENTER
Pregnancy, postpartum, and parenthood are powerful seasons of change that can reactivate long-standing wounds related to food, body image, control, and safety. Clients may present with renewed disordered eating patterns, heightened body distress, or internal conflict between wanting to "do better" for their children and feeling overwhelmed by coping strategies that resurface during this vulnerable time. This workshop introduces an IFS-informed EMDR approach to treating food and body struggles within the perinatal and parenting context. Participants will explore how disordered eating and body distress can be understood as protective adaptations shaped by trauma, identity shifts, and cultural pressure, rather than pathology or resistance. Clinicians will learn how to integrate Internal Family Systems (IFS) principles within the standard EMDR therapy model to support case conceptualization, preparation, target selection, and reprocessing. The training addresses key clinical considerations specific to perinatal populations, including nervous system vulnerability, medical trauma, loss of autonomy, and the impact of feeding and body-related experiences. Emphasis is placed on ethical practice, including pacing, informed consent, and adapting EMDR protocols to meet the needs of perinatal clients while maintaining safety and stability. This workshop is designed for clinicians working in perinatal mental health, eating disorders, or trauma who want to move beyond symptom management and support lasting, embodied healing for parents and their families.